How to Use

  • Pressing Pressure Points

    At the end of your spine, there is a hollow area we carry stress and tension. 

    This area holds 4 Pressure Points that could support in releasing this stress and tension. 

  • Releasing Tension Today!

    Looking to relieve that tension headache?!

    Look no further than the muscles that live around your lower hairline at the back of the skull/neck. 

  • Daily Self Love Ritual.

    Self love is the best kind of love there is.

    Here is a quick and easy Self Love Ritual to add to your daily morning or evening routine...

  • Reconnection Through Touch.

    All the fairy tales end with the happy couple riding into the sunset #lovewins. But what happens as the years add up; work, kids, stress, family, ...